Question 1

How long do therapy appointments last?

Accepted Answer

The initial evaluation for children and adolescents is 90 minutes; and 45 minutes for adults. Appointments thereafter are typically 45 minutes. If you are interested in a longer session, this can be arranged based on clinical appropriateness.

Question 2

How often should I attend therapy?

Accepted Answer

Session frequency is always tied to how we develop our treatment plan and goals. However, generally speaking we find that most of our clients begin with once or twice weekly sessions. We find it’s important to gain some momentum in the beginning by meeting weekly or progress can stall. Once some or all of your goals are met, sessions will likely decrease in frequency.

Question 3

Do you accept insurance?

Accepted Answer

No, we do not accept any insurance. We will collect payment in full from you at the time of service. If you have a PPO-type plan and want to submit a claim for out-of-network reimbursement, we will give you a receipt so you may submit directly to your plan. Please note that submitting an insurance claim means we will need to render a mental health diagnosis.

Question 4

What type of therapy do you offer?

Accepted Answer

We pull from a variety of theories and techniques including Cognitive Behavioral Therapy, Solution Focused Therapy, Family Therapy, Positive Psychology, Trauma-Informed treatment, Attachment-Based Therapy, Play Therapy, Psychodynamic Psychotherapy, and Mindfulness techniques.

Question 5

Do you provide telemental health?

Accepted Answer

Yes, we provide safe, secure, and  HIPPA compliant telemental health sessions via phone or video-conferencing. Telemental health may be appropriate for a wide variety of presentations including, chronic illness, stress, depression, public health considerations, and family conflict.

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